How many calories in potato gems
WebJul 29, 2024 · Serving: 242g Calories: 253cal (13%) Carbohydrates: 37g (12%) Protein: 4.1g (8%) Fat: 10.8g (17%) Saturated Fat: 1.6g (10%) Sodium: 886mg (39%) Potassium: 956mg (27%) Fiber: 5.9g (25%) Sugar: 3g (3%) Vitamin A: 450IU (9%) Vitamin C: 62.7mg (76%) Calcium: 30mg (3%) Iron: 1.4mg (8%) WebPotato Amount Per Serving. Calories 161 % Daily Value* Total Fat 0.2 g grams 0% Daily Value. Saturated Fat 0.1 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated …
How many calories in potato gems
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WebJan 27, 2024 · Potato Nutrition Facts One small potato has: 135 calories 3 grams protein 0 grams fat 30 grams carbohydrates 4 grams fiber (11% daily value (DV)) 34 milligrams … WebONE POTATO TWO POTATO, KETTLE POTATO CHIPS, UPC: 785654201095 contain(s) 500 calories per 100 grams (≈3.53 ounces) [ price] About this page: Volume of POTATO GEMS, UPC: 078716111181 For instance, compute how many cups or spoons a pound or kilogram of “POTATO GEMS, UPC: 078716111181” fills.
WebJan 27, 2024 · Potato Nutrition Facts One small potato has: 135 calories 3 grams protein 0 grams fat 30 grams carbohydrates 4 grams fiber (11% daily value (DV)) 34 milligrams Vitamin C (37% DV) 722... WebCalorie count for Potato Gems X 5 Birds Eye and more foods. Track the calories you eat for free! BREAK the Diet Rules! Log in; FitWatch. Count Calories; Blog; Calculators. Most Popular ... Potato Gems X 5 Birds Eye. Serving Size: 1 serving. Amount Per Serving Calories 76 Cals from Fat 34: Water: n/a g: Total Fat: 3.75 g: Saturated Fat ...
WebThere are 470 calories in 1 order (7 oz) of Perkins Restaurant & Bakery Breakfast Extras, Potato Tots. You'd need to walk 131 minutes to burn 470 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebHeart Healthy. Fat 65 g. 2/67g left. Sodium 2283 mg. 17/2300mg left. Cholesterol 296 mg. 4/300mg left.
WebFeb 27, 2024 · 90. Fat. 0g. Carbs. 20g. Protein. 2g. There are 90 calories in 4 assorted potatoes (128 g) of President's Choice Mixed Little Gems Mini Potatoes. Calorie …
WebPOTATO GEMS, UPC: 078716111181 weigh (s) 127 grams per metric cup or 4.2 ounces per US cup, and contain (s) 367 calories per 100 grams (≈3.53 ounces) [ weight to volume … aize errotaWebSep 8, 2024 · A half-cup of salsa has about 48 calories, which brings a medium-baked potato to about 210 calories in total. A 1/2 cup serving of salsa adds 10 grams of carbohydrates, … aizel imagingWebSep 8, 2024 · The nutrition of a medium-sized baked russet potato (about 3 inches in diameter) contains about 164 calories and about 4 grams of fiber, 1 which is essential for a healthy digestive tract . They're also a great source of potassium, magnesium, vitamin B6, vitamin C, folate, phosphorus, and niacin. aizen 3d modelWebSep 11, 2024 · One medium russet potato has about 168 calories. A potato's calorie count of course will depend slightly on the variety and size of your potato. A smaller medium red … aizel adarlo maronillaWebNov 14, 2024 · The following potato nutrition information is provided by the USDA for one medium (173g) baked russet potato (2 1/4" to 3 1/4" in diameter) with peel and no added … aize cogniteWebPotato Nutrients. Saturated Fat 0 grams 0% DV. Trans Fat 0 grams 0% DV. Cholesterol 0 milligrams 0% DV. Sodium 0 milligrams 0% DV. Total Carbohydrate 26 grams 9% DV. Dietary Fiber 2 grams 7% DV. Total Sugars 1 gram. Protein 3 grams. aizen algo pharma intelligenceWebThe calories in a roast dinner will obviously vary with the size of the portion and the way the meal is prepared however, listening to the radio the other day they say the average calorie intake for Christmas Day per person will be around 8000! Im sure you’ll already know the recommended maximum daily intake is 2500 for men and 2000 for women. aizel moscow